Tag Archives: anxiety

Healing from Social Anxiety with Peace.

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Finding Level Ground: Stepping Out of the Shadows of Social Anxiety

Social Anxiety Disorder can often feel like being trapped in a “far country” even when you are standing in the middle of a crowded room. You might be intimately familiar with the symptoms that try to dominate your life: the racing heart when someone looks your way, the “disturbed and troubled” mind that replays every interaction with harsh criticism, or the intense physical desire to retreat and hide. Like a young man being “thrown into the fire or water” by a spirit of destruction, anxiety can damage your quality of life, making you feel powerless against the internal storm.

But there is a “level spot” waiting for you. There is a place of peace where the volume of your fear is silenced by the quiet authority of grace.

The Standing Offer of Wholeness

We see throughout the records of the New Testament that when people came to the Master, they didn’t just come to listen; they came to be cured of their “divers diseases.” This included those who were mentally troubled and those whose spirits were vexed. The most remarkable part of these accounts is the consistency: He laid His hands on every one of them and healed them.

There was no “waiting on God” for a special season or a change in the stars. The power was “all the while going forth.” If you feel you are waiting for a zap of lightning to change your personality, understand that the gift is already offered. You are not waiting on God; He is standing on the level spot, inviting you to touch the hem of His promise.

The Privilege of Unlimited Partnership

The story of the “elder brother” reminds us that it is possible to be “at home” and yet never enjoy the privileges of the house. You may be a “new creature,” born again and made right, yet still living as though you are a slave to your nerves.

Righteousness—being right with the Creator—is simply believing God and acting accordingly. It is acting as if the promise is true before you feel the “butterflies” in your stomach disappear. You have the privilege of unceasing fellowship and unlimited partnership. You don’t have to navigate social settings in your own strength; you have a Representative at the right hand of power who is your Advocate and Lawyer. He will not cheat you out of your inheritance of peace.

“For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.” (2 Timothy 1:7)

Faith Like a Mustard Seed

You might think, “My faith is too small to overcome this mountain of anxiety.” But the promise is that faith the size of a tiny mustard seed is enough to tell that mountain to move. You don’t need a “mountain of faith” to move a “mountain of fear.” You only need a seed of belief that God’s Word is more real than your physical sensations.

When you feel the “pining and whimpering” of anxiety within, do not harden your heart by waiting for a better day. “Now is the accepted time.” Today is the day to commit your social fears into the hands of the One who is able to keep what is committed to Him. The moment you make that committal, the matter passes out of your hands and into His.

“The Lord is my shepherd; I shall not want [I lack nothing].” (Psalm 23:1)

If the Lord is your Shepherd, you do not lack the confidence to speak. You do not lack the peace to stand in a crowd. You do not lack the “sound mind” that refuses to be tormented by the judgment of others.

Walking in Your Prophetic Destiny

Healing for social anxiety isn’t just about feeling better; it’s about being released into your destiny. You were put here to do a work, to share a word, and to bless others. The “dumb spirit” of anxiety tries to keep you quiet so that your testimony isn’t heard, but the One who “makes the deaf to hear and the dumb to speak” is working in you right now.

Expect your healing to be a process of “grace to walk.” Grace is the fuel that allows you to step into the room even when your knees feel weak. As you walk, the “shadow of the Almighty” covers you, providing a protective barrier against the fiery darts of social pressure. You are “the Israel of God,” a new creation, and “peace be upon you” is a legal decree, not just a wishful thought.

“Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.” (John 14:27)

Resting in the Finished Work

Do not be “mealy-mouthed” about your freedom. Speak to your anxiety like you mean business. When you say, “I have the mind of Christ,” believe it. When you say, “I am strong in the power of His might,” act like it. The results are not manifested until after we believe our request is heard.

You are no longer the “prodigal” wandering in fear. You are the child at the table, eating the “children’s bread” of wholeness. Take your stand on the level spot today. The power is going forth, and it is more than enough to save you from the calamity of isolation and the illness of fear.

Receive Your Gift: You are ready to stop waiting and to start receiving the peace that belongs to you.

For more information on the symptoms, causes, and clinical management of Social Anxiety Disorder, you can visit the Mayo Clinic’s Social Anxiety Guide.

Join Me in a Prayer for Healing If you are looking for physical relief and a moment of spiritual peace.
I invite you to pray along with me in this video. Let’s stand in faith together.

PRAYER VIDEO FOR YOUR HEALING

Prayer Request Page:
Lorna and Tony will pray for your healing.

About the Authors:
Tony and Lorna Egar are Christians based in Brisbane, Australia.
Lorna moves in a gift of healing.
She has seen God’s power, heal many people.

Medical Disclaimer The content on PrayerForFree.com is provided for spiritual support and encouragement purposes only. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Eating Disorders and Healing Prayer: Finding Freedom and Wholeness

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He Heals the Broken Appetite: A Biblical Encouragement for Those Struggling with Eating Disorders

Eating disorders are serious mental and emotional battles that affect not only the body, but also the soul. They are not just about food — they are about fear, shame, control, and pain. Someone struggling with an eating disorder may eat too much or too little, think constantly about food, weight, or body shape, and measure their worth by what they see in the mirror rather than by the love that formed them. It is a deep suffering, but the good news is this: Jesus Christ came to heal the broken-hearted and to set the captives free (Luke 4:18). That includes the captivity of an unhealthy relationship with food and self-image.

The Bible tells us, “You are fearfully and wonderfully made” (Psalm 139:14). Those words are not just poetic—they are true of you right now. Even if you feel broken, even if your relationship with your body has been marked by guilt or obsession, God has never withdrawn His delight in you. You were crafted by His hands, and He has not abandoned His creation. Your worth is not in your weight, your shape, or your eating habits. Your worth is in the One who made you and redeemed you with His blood.

Eating disorders can have a significant impact on health, wellbeing, and relationships. They can isolate you from others, steal your joy, and make you feel trapped in cycles of shame and striving. But Jesus came to restore what has been lost — to give beauty for ashes, joy for mourning, and praise instead of heaviness (Isaiah 61:3). His healing reaches beyond symptoms and behavior; He touches the inner person, where pain begins and where peace must be planted.

When Jesus healed people during His earthly ministry, He never treated them as problems to fix but as precious souls to love. To the woman who had been bent low for eighteen years, He said, “Woman, you are loosed from your infirmity” (Luke 13:12). To the man tormented in his mind, He restored peace and purpose. To the woman caught in shame, He said, “Neither do I condemn you; go, and sin no more” (John 8:11). Each of these moments reveals the same truth: God’s healing is both physical and spiritual. He frees us from bondage and restores our dignity.

If you struggle with an eating disorder, hear this clearly: God does not condemn you. He loves you. He is not waiting for you to “get better” before He will care for you; He is already walking beside you, even in the hardest moments. The Lord says, “I have loved you with an everlasting love; therefore, I have drawn you with lovingkindness” (Jeremiah 31:3). That love is the foundation of healing.

The Bible tells us in 3 John 2, “Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” Notice that—God’s desire is wholeness in body, soul, and spirit. Healing begins when we let the truth of His Word reshape how we see ourselves. You are not an enemy to your own body; you are its caretaker, its steward. Your body is not a punishment; it is a temple of the Holy Spirit (1 Corinthians 6:19–20). God designed you with care, and He invites you to care for yourself with the same tenderness He shows toward you.

When an eating disorder fills the mind with obsessive thoughts—about food, control, guilt, or shame—remember Philippians 4:8: “Whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely… think on these things.” God calls us to renew our minds with His truth. The enemy whispers lies: You’ll never be enough. You’re a failure. You’re out of control. But God’s voice declares: You are mine. You are loved. You are being renewed day by day.

Recovery from an eating disorder is often a process—one of faith, patience, and courage. Just as the Israelites wandered in the wilderness before entering the Promised Land, so too your journey may take time. But God never leaves you there. He feeds you with daily manna—small, sustaining graces that keep you moving forward. He invites you to eat, not from fear or control, but from gratitude and trust. When you sit at the table, whisper, “Thank You, Lord, for providing. Thank You that food is not my enemy, but a gift You created for life.”

Psalm 23 offers a beautiful promise: “You prepare a table before me in the presence of my enemies.” That table includes nourishment—physical, emotional, and spiritual. Even when anxiety or self-hatred whisper nearby, the Shepherd invites you to sit, rest, and receive. In His presence, food becomes holy again; the act of eating becomes an act of worship, not of fear.

The enemy loves to distort what God has made good. Food was created as a blessing, a way to sustain life and celebrate His provision. The body was made as His temple, not an idol or a prison. But through the renewing power of the Holy Spirit, your mind can be healed and your relationship with both can be made new. Romans 12:2 reminds us: “Be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.” Transformation begins in the heart that surrenders to His love.

When you feel overwhelmed, remember that you are not fighting alone. Reach out for help—both spiritually and practically. God often uses wise counselors, doctors, pastors, and friends as instruments of His healing. Asking for help is not weakness; it is humility. And “God gives grace to the humble” (James 4:6). As you open your heart to others and to the Lord, His grace begins to rebuild what disorder tried to destroy.

You may have days when the battle feels impossible. Yet even then, hope is not lost. The Lord promises in Isaiah 58:11, “The Lord will guide you continually, and satisfy your soul in drought, and strengthen your bones.” He knows every step of your recovery, every fear, every tear. And His promise stands: He will restore your soul.

Take courage today. Healing is not beyond you—it is within you, because Christ lives in you. You are not defined by your struggle but by His victory. You are not the disorder; you are a beloved child of God being renewed into His image. Each meal, each prayer, each breath is a reminder that life is sacred, and that the Lord is your Healer.

So stand firm in His promise. When negative thoughts arise, answer them with Scripture. When shame whispers, lift your eyes to the Cross, where Jesus bore every burden and declared, “It is finished.” When fear tells you you’ll never change, declare, “I can do all things through Christ who strengthens me.”

Let this be your prayer:

“Lord Jesus, I give You my thoughts, my body, and my heart. Heal the wounds that led me into this struggle. Teach me to see myself as You see me—beautiful, whole, and loved. Restore my appetite for life, not just for food, but for joy, peace, and Your presence. I receive Your healing power. I believe that You are my Shepherd, my Healer, my Restorer. Amen.”

God’s healing is not distant—it is here, now, flowing through His Word and His Spirit. You may have been broken, but you are not beyond repair. You may have been ashamed, but He is lifting your head. You may have felt unworthy, but His love declares you priceless. Let His truth feed you until you are full again—full of peace, hope, and the life of Christ.

For the One who made you says, “I will restore health unto you, and I will heal you of your wounds.” (Jeremiah 30:17). And He will keep His promise.

Join Me in a Prayer for Healing If you are looking for physical relief and a moment of spiritual peace, I invite you to pray along with me in this video. Let’s stand in faith together.

For more information on the types of eating disorders, warning signs, and professional treatment options, please visit the Mayo Clinic Guide to Eating Disorders.

PRAYER FOR HEALING

Prayer Request Page:
Lorna and Tony will pray for your healing.

About the Authors:
Tony and Lorna Egar are dedicated Christians based in Brisbane, Australia.
With a heart for seeing the sick made whole.
Lorna moves in a gift of healing that isn’t confined to church walls; she has witnessed God’s power touch lives in supermarkets, city parks, and everyday street encounters.

Spiritual Encouragement & Medical Disclaimer The content on PrayerForFree.com is provided for spiritual support and encouragement purposes only. We believe in the power of prayer, but we also respect the medical profession. This post is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.